Here are a few tips to help you find painless ways to stay fit:
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Authorities crack down on unhygienic food preparation site in Al Khabourah, Oman.
Muscat-The North Batinah Municipality conducted a raid on a facility in the Wilayat of Al Khabourah that was preparing skewers and burgers in unsanitary conditions. Following the raid, the municipality took necessary legal measures, destroying 2,600 skewers and 2,600 burgers (totaling 150 kg) due to their unfitness for human consumption. In addition, 15 kg of […]

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Muscat – Do you know that one of the most venomous arachnids – known as ‘Black Widow Spider’ – exits in Oman? What sets it apart from all other spiders is the distinct black globular abdomen with red, orange or brownish stripes. Several specimens have recently been collected in different areas across the sultanate, raising concerns […]
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If you’re worried that dietary changes alone might not be enough to keep your bones strong, talk to your healthcare provider. Together you can discuss options for supporting bone health and preventing osteoporosis.